I enjoy high quality body modification. Martial arts since 1993. Family, friends, music, movies, and pugs.
www.piercingsbyaj.com
Catching Elephant is a theme by Andy Taylor
Whichever is more comfortable. I’m wearing 5mm disks on the inside of mine. Mine are also stretched a little bit so if I put a 3mm disk on there, I could just pull that right through my lip.